About me…
My work with clients began over 20 years ago, when I became more curious about why people experience both physical and mental health issues, and what creates healing. This interest, allowed me to explore many different modalities, including Reiki, mediation, shamanism, bodywork, process work and various energy based techniques, both in Australia and overseas. Whilst honouring my own healing journey, I gained an appreciation of each person’s innate wisdom and capacity to heal.
After qualifying as a Holistic Counsellor & Psychotherapist, I became interested in the work of Dr Richard Schwartz, developer of Internal Family Systems (IFS). IFS is an evidence based approach, and culminates what I had been seeking for over 20 years, a way to facilitate healing for the mind, body and soul leading to wholeness.
I am an accredited counsellor with PACFA, offering online psychotherapy sessions where clients can safely explore aspects of their psyche and what makes them who they are. I appreciate that life can offer us all many challenges, resulting in times when we feel overwhelmed, stuck or lost. Together, let us explore a pathway that shines a light on the wisdom within, leading to integration and wholeness.
